Staying consistent during the summer holidays.

Dear Clients & Friends,

I’ve had so many clients tell me they’re having a really hard time with workout consistency now that the kids are home from school and they are out of their routine. I have written some previous posts to give you some ideas on how to make sure you still get your workouts in no matter what.

Today, I wanted to show you a video clip of me going out for a run with the kids. You’ll have to excuse my amateur filming skills – it’s definitely not Jim Martin MVP Video Production quality. But hey, do you know how hard it is to film when you’re running?! Anyways, I hope you don’t get dizzy – maybe just listen and not watch. Click on the link above. Listen to some of the things that Brianna says. I’m confident that by involving your kids in your workouts, they’ll get something out of it too!

Yours in health and fitness,

Sherri McMillan

ps. Happy Independence Day!

Posted in consistency, exercise, Fitness, health, Motivation by Sherri | No Comments Yet