There is a whole generation of people fighting the aging process – myself included – and doing a very good job at it.  Aging is not a chronological issue…it’s a factor of disuse and inactivity! I feel just as good as when I was 20 so this stuff totally works!

Read more on Maintain your youth…….

Okay, I’m 41 and not getting any younger.  But you know what?  I feel just as good as when I was in my 20s and most 20 year olds can’t keep up with me so I think I’m doing okay. There is definitely some truth to the Fountain of Youth being a consistent commitment to taking care of yourself.

Read more on An exercise to help you age beautifully……