Be proactive and creative to assure you get your workouts in while involving your kids and teaching them to love an active and healthy lifestyle!
Here’s some tips for an active spring break!
If you are getting out of town for an exotic beach vacation, each day plan to do something active. One day, you might kayak in front of the resort, the next day paddleboard. One day you might schedule a bike or hiking tour with the resort. And other day, you might play some beach volleyball.