Archive for June, 2018

Running Clubs & Performance Tips

June 11, 2018

GF1Last week, we reviewed a progressive Learn to Run Program to help get you ready for the local Boston-qualifying APPLETREE Marathon, Half Marathon and Sunset 5K on Sept 15th & 16th that will have thousands of runners and walkers participating from around the Northwest and across the country.

We are so fortunate in Clark County that we have many opportunities to run or walk on trails away from traffic including the Salmon Creek Trail, the Discovery Trail, the Padden Parkway Trail, the Columbia River Waterfront Trail, the Frenchmans Bar/Vancouver Lake Trial, the Lacamas Lake and Round Lake Trail System, the Battleground Lake Trail system and the Washougal Waterfront Trail.

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Learn to Run on Global Running Day

June 4, 2018

Global Running Day is this Wednesday June 6th, a day designated for runners to reaffirm their passion for running and also a good day for beginners to begin a life-changing commitment to running. With the weather so nice lately, you’ll notice a lot of people out running on the Waterfront, Salmon Creek, Padden Parkway and Discovery Trails so Vancouver definitely has the running bug!

 

 

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