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Watch Your Words Around Girls (and Boys!)

Posted by on July 29, 2015 at 3:57 pm

Sherri_BriannaIt is the season of swim suits and minimal clothing which can often lead people to be more conscious of their bodies and can result in depression and/or negative body image. 

Do you regularly comment about your body in a negative light? Do you constantly compare yourself to other’s bodies? Have you been verbal about not wearing a bathing suit because you feel too fat?

Remember that…..

….whatever say about your body sends a message to your daughters.

Young girls can easily interpret what you say to mean that a woman must be skinny in order to do the things she wants to do. She might begin to think that she must be thin in order to be beautiful enough to be seen in public. She might decide that she has to be lean in order to be loved and be thought of as beautiful. Read more on Watch Your Words Around Girls (and Boys!)…

Moms, Be Careful What You Say Around Your Daughters!

Posted by on April 14, 2014 at 11:33 am

Moms, Be careful what you say around your daughters!

I heard a conversation at a pool that went something like this. A young girl asked her mother why she wasn’t swimming. The mother responded that she was too fat and needed to lose a lot of weight before she could even consider wearing a bathing suit. Wow! What kind of a message do you think that mother was sending to her daughter? The daughter could easily interpret that response to mean that a woman must be skinny in order to do the things she wants to do. She must be thin in order to be beautiful enough to be seen in public. She must be lean in order to be loved.

Read more on Moms, Be Careful What You Say Around Your Daughters!…