It seems like we all have a little spring fever with this fabulous sunshine and long warm days. Many people will experience a renewed sense of energy at this time of year and will start spring cleaning, yard work, gardening, walking the trails and hitting the golf courses.
It’s also that time of year that many will launch a new health and fitness program to get into shape to guarantee a fun-filled summer.
Golfers, in particular, love their sport so much they spend a lot of hours and money on the golf courses attempting to perfect their swing, fine-tune their skills and lower their score. But…
…..very few gung-go golfers spend any time on improving their basic physical conditioning which ultimately, will improve their overall golf game.