Tag Archive

Mixing Bikes and Cars Safely

Published on September 18, 2017 By Sherri

I recently had 3 friends get hit by a car while riding their bikes so it prompted me to write this column to remind drivers and cyclists how to navigate the roads safely. I’m not blaming either group – I think we can all do better!

Read more on Mixing Bikes and Cars Safely…

Cycling Strong!

Published on April 24, 2015 By Sherri

crown pointHave you noticed how many people are out on their bikes enjoying our beautiful spring weather?! It’s such a great workout and a wonderful way to get outdoors and explore the beautiful Northwest. Cycling strong is key!

It’s important to remind all of you that fitting your bike correctly to your body will reduce your risk of injury to your back, neck, knees, shoulders and wrists. Many local bike companies provide this service which is very important, especially for those of you who ride long distances.

The next most important tip for your cycling safety is to always wear a helmet, obey the rules of the road and always ride defensively. 

 

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In addition to the correct bike fit, you need strong muscles to hold you in correct alignment and posture while you’re cycling. Read more on Cycling Strong!…