Tag Archive

Try Two-a-Days to Ramp Up For Summer!

Published on May 30, 2017 By Sherri

Sherri Run Vancouver April 2017We are about a month away from the official launch of summer and with all this beautiful weather, everyone is starting to realize that they don’t have a lot of time before they are sporting minimal clothing and swim wear!

As a result, many people are ramping up their exercise programs and Two-a-Days are definitely one way to take your fitness to a whole new level and get in great shape right in time for summer.

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Spring Into Golf

Published on May 9, 2016 By Sherri

It seems like we all have a little spring fever with this fabulous sunshine and long warm days. Many people will experience a renewed sense of energy at this time of year and will start spring cleaning, yard work, gardening, walking the trails and hitting the golf courses.

It’s also that time of year that many will launch a new health and fitness program to get into shape to guarantee a fun-filled summer.

Golfers, in particular, love their sport so much they spend a lot of hours and money on the golf courses attempting to perfect their swing, fine-tune their skills and lower their score. But…

…..very few gung-go golfers spend any time on improving their basic physical conditioning which ultimately, will improve their overall golf game.

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Conditioning To Improve Your Golf Game

Published on March 25, 2013 By Sherri

Conditioning To Improve Your Golf Game

 

Torso rotations2_webSpring is here and that means it’s time to dust off your golf clubs and get outdoors.  Long time golfers love their sport so much they spend a lot of hours and money attempting to perfect their swing, fine-tune their skills and lower their score.  But very few gung-go golfers spend any time on improving their basic physical conditioning.

Read more on Conditioning To Improve Your Golf Game…